I have learned how to m Our Fitness Kickboxing classes are helping people all across Minneapolis challenge their bodies and stay more motivated than ever before. We can help you see real results with a proven HIIT style workout routine.
Our Strength Training Classes here in North Loop offer total-body workouts that produce real results for people of all fitness levels. Join us today for a tailored training program where you can make your goals a reality.
Our Nutrition Coaching programs are giving people all across Minneapolis access to proven tools for all experience levels. Learn more today! Need some extra motivation? Our FXB Challenges do just that. Our Online Training program gives you the unique opportunity to get tailored workouts, family fun, and professional guidance Farrell's eXtreme Bodyshaping can help you live a happier, healthier life, no matter where that life takes you. Phone: Address: N 6th Ave Minneapolis, Minnesota Email: northloop extremebodyshaping.
My physical results were honestly shocking and not something I was expecting to occur within my first 10 weeks, but are proof that the program works! Phone - -. Investing in Me! Something needed to change. I needed to take ownership over my own life again and be fully invested in myself for my family. It is encouraging and competitive all in one. Read More. What is strength training, and why is it important?
Long gone are the days where strength training is just for bodybuilders in a gym. Be inspired by what our members say. Then write your own success story. On top of that the nutrition counseling really gives you that key to meeting whatever fitness goals you might have. On top of that- the community is very supportive and, for me, that has been the game changer!
Great combination of cardio and strength training!! Super diverse community- Actual big city vibes!! This is my place I finally found my gym people! Recommend this hands down! Paul at the end of I continue to see great changes to my health and body. The workouts are fun and challenging, the nutrition and personal fitness coaching are amazing perks to the membership. I love this community! Paul in January and from the first day I texted for info, I've felt welcomed and encouraged.
The owner, instructors, coaches and fellow members have created a fun, positive workout community that really supports ones another! There is a thoughtful community supporting you through the whole sweaty experience.
I appreciate the mindful approach to handling The 5 a. As long as I was going to get up that early, I decided I might as well go all-in and completely revamp my nutrition and start drinking more water — after all, it was only 10 weeks, right? It was hard, but with the incredible support and encouragement of my FXB coaches and new friends not to mention the awesome kickboxing workouts, which are fun and surprisingly cathartic! Best of all, I was stronger, faster, more energetic, and I felt great!
After that initial 10 weeks I decided to keep it up a little longer to see if I could keep things moving in the right direction. I felt so awkward, nervous, unsure, and overwhelmed at my FXB orientation. Flash forward to today and things are still cruising along in the right direction. My original fitness and weight loss goals have all been achieved, and the funny thing is, weight loss has become an afterthought. I no longer force myself to keep plodding along on that treadmill or subject myself to the latest diet trends.
In fact, I no longer worry about gaining or losing weight at all: my focus now is on becoming stronger, healthier, and more energetic each day. In the spring of I became a kickboxing and resistance training instructor at FXB so I could help others achieve their goals just as everyone in my amazing, inspiring FXB family has helped me achieve mine.
Nobody wants to be seen as a hypocrite, right?
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